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BBC Headroom

BBC launches Headroom – programming and content on mental health – to help everyone cope with the challenges of lockdown. Whether it’s tips, stories, playlists, documentaries, films, projects, advice or education services, BBC Headroom is an online-support...

Top tips for good mental health and wellbeing

Youth Mental Health Ambassador, Dr Alex George has shared his ‘top five tips’ for young people’s good mental health and wellbeing. This is live on the Department for Education’s YouTube channel. Ahead of the February half-term and as national restrictions remain in...